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SCHEDULE A SUPPORT CALL

A herpes diagnosis can destabilize the core of how you see yourself. These support calls aren't about fixing you. They're about being with you, helping you reconnect with who you are beyond the diagnosis. Whether you're preparing to disclose, navigating relationships, or just need to feel seen, this is a space to practice presence and see yourself outside of stigma. If you’re supporting someone, we can help you with that too!

Learn more below before committing.

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When I received my HSV diagnosis this year, I felt like it was the end of the world. I was enjoying dating and a good sex life. I thought it was over. I had very little knowledge of HSV. I felt ambushed and alone. And despite having very close friends, I wasn't sure who I could speak to aside from medical professionals. My 1:1 session with Courtney made a tremendous difference in my ability to process what it means to be HSV-positive and my outlook. It gave me hope and assurance that my life was, in fact, far from over. I am extremely grateful to Courtney and SPPP. I should add that I am dating, having the best sex of my life, and looking forward to the future.

— L., 56

What we offer

Herpes Disclosure Guidance
Ready to share your herpes status with someone? We’ll walk with you through it emotionally and practically. You’ll get clarity, tools, and support to help you disclose from a grounded, confident place. I often reference this podcast episode, so if disclosure is the priority, listen to that first.

  • Venting Space
    You don’t need a script or a solution. Sometimes you just need to talk it out. These calls give you space to express your feelings without fear of being judged, rushed, or redirected.

  • Dating & Relationship Support
    Dating with herpes can challenge your sense of freedom, safety, and self. We help you build trust with yourself and others, while navigating the nuances of communication, rejection, and connection.

  • Support for Partners & Loved Ones
    Supporting someone with herpes? These calls help you understand their experience, and how you can show up for them in ways that center compassion, not control.

How It Works

SUPPORT Calls Are Donation-Based

These 30-minute calls are sustained by the generosity of those who give. If you’re in a position to donate, thank you! It helps keep this space open to others. If not, you're still welcome here.

  1. Click the Schedule Button Below to Fill Out Our Form
    There is a spot at the end of the form where you can type your donation pledge.

  2. Make a Donation
    Come back to this page to donate below, or visit the footer on any page and contribute to the 1-on-1 Support Call. Once you’ve donated, you’ll receive a link to schedule your 30-minute call. If times need to be adjusted, we’ll plan accordingly.

  3. Receive Tailored Support
    Whether you're processing a diagnosis, preparing for disclosure, or feeling overwhelmed, we’ll meet you in the moment—even if it’s just to vent.

  4. Not in a Place to Give?
    Submit your question, and we’ll do our best to respond via email as soon as we can with thoughtful guidance.

3% Cover the Fee

These are 30 minute support calls. If the suggested options don't work for your budget, just donate what you can. These calls are for people who need to vent, need advice on navigating stigma, dating, sharing their status, or asking general questions about herpes. If you do not have herpes and want to support someone or are looking to date someone who has herpes, you can schedule a call as well. Once you submit the form and donate, we'll align the time and you'll receive a calendar invite with a virtual call link.

Looking for Ongoing Support?

If you’re craving something deeper, yoga therapy may be your next move. These sessions support emotional healing through movement, stillness, and reflectionhelping you regulate your nervous system and reconnect with your body, breath, self.

LEARN MORE ABOUT YOGA THERAPY