schedule a herpes support call
Herpes Support Calls
Practice Presence. Reclaim Your Identity.
A herpes diagnosis can destabilize the core of how you see yourself. These support calls aren't about fixing you. They're about being with you—helping you reconnect with who you are beyond the diagnosis. Whether you're preparing to disclose, navigating relationships, or just need to feel seen, this is a space to practice presence and stabilize your identity in the face of stigma. If you’re supporting someone, we can help you with that too!
What We Offer
Herpes Disclosure Guidance
Ready to share your herpes status with someone? We’ll walk with you through it—emotionally and practically. You’ll get clarity, tools, and support to help you disclose from a grounded, confident place. (I often reference this podcast episode, so if disclosure is the priority, listen to that first)
Venting Space
You don’t need a script or a solution. Sometimes you just need to talk it out. These calls give you space to express your feelings without fear of being judged, rushed, or redirected.
Dating & Relationship Support
Dating with herpes can challenge your sense of freedom, safety, and self. We help you build trust—with yourself and others—while navigating the nuances of communication, rejection, and connection.
Support for Partners & Loved Ones
Supporting someone with herpes? These calls help you understand their experience, and how you can show up for them in ways that center compassion, not control.
Please Note: Calls Are Donation-Based
These 30-minute support calls are sustained by the generosity of those who give. If you’re in a place to donate, thank you—it helps keep this space open to others. If not, you're still welcome here.
Donors: A donation grants access to a 30-minute personalized support call.
Not Ready to Donate? Submit your question and we’ll respond via email with thoughtful guidance.
How It Works
Make a Donation
Once you donate, you’ll receive a link to schedule your 30-minute support call. If times need to be adjusted, we’ll plan accordingly.Receive Tailored Support
Whether you're processing a diagnosis, preparing for disclosure, or feeling overwhelmed, we’ll meet you in the moment, even if it’s just to vent.Not in a Place to Give?
Submit your question and we’ll do our best to respond via email as soon as we can.
Looking for Ongoing Support?
If you’re craving something deeper, Yoga Therapy may be your next step. These sessions support emotional healing through movement, stillness, and reflection—helping you re-regulate your nervous system and reconnect with your body, breath, and identity across all layers of self.
→ Learn More About Yoga Therapy
Stay Connected
Get updates on upcoming workshops, resources, and community events designed to support emotional wellness and stigma healing.