Herpes Disclosure Workshop 2025

Dating with Herpes: Confidence Through Connection

You deserve to show up as your full self—confident, grounded, and present. This webinar is for anyone navigating dating and disclosure with herpes, offering a new way to think about connection, identity, and the power of aligned relationships.

Led by Courtney Brame, founder of SPFPP, this session blends personal storytelling, grounding practices, and a framework called “Atomic Disclosure” to help you reclaim your wholeness and navigate herpes conversations without fear, shame, or over-explaining.

You’ll learn how to:

  • Understand the psychological impact of stigma

  • Reconnect with your identity beyond your diagnosis

  • Approach disclosure as an invitation to alignment—not rejection

  • Use presence and breathwork to regulate fear

  • Ask self-reflective questions that bring clarity and confidence

  • Recognize red and green flag responses in real-time

What’s Included:

  • Full 70-min webinar replay

  • Guided meditation on rejection as alignment

  • Tools to prepare before and reflect after a disclosure

  • Atomic relationship framework: alignment, orbit, attraction, identity, consent, choice

You are not your diagnosis.
This webinar reminds you that your herpes status is one fragment of a much fuller, dynamic identity—and it’s one that deserves respect, choice, and clarity.