YOGA THERAPY FOR HERPES STIGMA & EMOTIONAL WELLNESS

REGULATE YOUR NERVOUS SYSTEM.
rECONNECT WITH YOUR SELF.

Yoga Therapy Intake Form

Name

First Name

Last Name

Pronouns

If you have additional details about your identity, please note them in the additional details message box at the end

Phone Number

Please list your phone number

Country

(###)

###

####

Herpes Status

Please check all that apply

HSV 1

HSV 2

HSV (not sure which type)

HSV 1 and HSV 2

Oral HSV (not sure which type)

Genital HSV (not sure which type

I do not know my herpes status

I do not have herpes

Date of Diagnosis (if known)

Please enter the date of your diagnosis. If you haven't received one yet, please put in the date you started to have symptoms or suspicion.

YYYY

Age Range

Please select your age range

Ethnicity

Please select the option that describes what aligns with your ethnic identity. If you choose other, please describe at the end of relevant

Sexual Orientation

We're keeping this simple. If you feel more information is relevant for us to know, please share in the text box at the end.

Relationship Status

Choose the option that works best for you right now

Reason for reaching out

List whatever details about your diagnosis and what you're looking to get out of therapy along with whatever previous experience you had with mental health services.

How did you find out about SPFPP?

Please mention how you found out about our organization.

What is your ideal outcome from SPFPP Yoga Therapy?

Please be as descriptive as you can about what your ideal outcome would be for us to identify success in Yoga Therapy with SPFPP.

What time zone do you live in?

Details About Availability

Please share details such as weekdays, weekends, mornings, mid day, etc. letting us know about what does and doesn't work for you.

VIEW LETTING GO OF HERPES SERIES

WhAT IS YOGA THERAPY?

The International Association of Yoga Therapists (IAYT), says that Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of teachings and practices of yoga.

At Something Positive for Positive People, yoga therapy is offered as a one-on-one support option for people navigating herpes stigma—from an inside out perspective. Oftentimes people reach out to learn to engage with others and communicate about their status, which is an important part of learning to navigate the stigma of a herpes diagnosis, but many need a more intimate approach that stifles the limitations of stigma at the core—internally.

Why Yoga Therapy for Herpes?

Yoga not only helps boost immunity to physically combat the herpes virus, the emotional effects that yoga has on a person’s nervous system can help deal with what is sometimes considered to be more troublesome—the shame that comes with it. In transforming your relationship with herpes stigma, you can learn to identify imbalances not only in the body, but the mind, emotions, and spirit—where our challenges with outbreaks, beliefs, and behaviors begin.

Applying tools from yoga will help you to gently return to a stable baseline. With a regulated nervous system, it becomes easier to minimize herpes outbreaks, recognize misaligned relationships or behaviors, and move with clarity and confidence again.

What to Expect

Our personalized yoga therapy sessions are 60 minutes long and tailored to meet you where you’re at. Some elements may include:

Reflective conversation
Journaling prompts
Breathwork to regulate emotions
Gentle movement
Meditation and stillness
Visualization to regulate and soothe your nervous system

The goal isn’t to get good at yoga. The goal is to reconnect with yourself through presence to best navigate your herpes diagnosis.

Session Details

Format: 1-on-1 virtual sessions (Zoom)
Length: 60 minutes
Rate: $165 per session
No diagnosis required

CLIENT REFLECTIONS

for the first time in 20 years, I didn’t cry talking about herpes.

K.B.
I started these sessions to rebuild confidence—and found a healthy relationship along the way.

T.W.
This space helps me regulate emotionally while quitting smoking and healing from chronic pain.

H.G.

YOGA THERAPY FOR HERPES STIGMA & EMOTIONAL WELLNESS

REGULATE YOUR NERVOUS SYSTEM.
rECONNECT WITH YOUR SELF.

WhAT IS YOGA THERAPY?

Why Yoga Therapy for Herpes?

What to Expect

Session Details

for the first time in 20 years, I didn’t cry talking about herpes.

I started these sessions to rebuild confidence—and found a healthy relationship along the way.

This space helps me regulate emotionally while quitting smoking and healing from chronic pain.

complete our intake form to schedule

SOMETHING POSITIVE + FOR POSITIVE PEOPLE

YOGA THERAPY FOR HERPES STIGMA & EMOTIONAL WELLNESS

REGULATE YOUR NERVOUS SYSTEM.rECONNECT WITH YOUR SELF.

WhAT IS YOGA THERAPY?

Why Yoga Therapy for Herpes?

What to Expect

Session Details

for the first time in 20 years, I didn’t cry talking about herpes.

I started these sessions to rebuild confidence—and found a healthy relationship along the way.

This space helps me regulate emotionally while quitting smoking and healing from chronic pain.

complete our intake form to schedule

SOMETHING POSITIVE + FOR POSITIVE PEOPLE

REGULATE YOUR NERVOUS SYSTEM.
rECONNECT WITH YOUR SELF.