Welcome to
Something positive for positive people

the best herpes Podcast

The SPFPP Podcast: Real Stories. Real Support.

Since 2017, the Something Positive for Positive People podcast has been a free resource for anyone navigating the emotional, relational, and social impacts of a herpes diagnosis.

Through honest conversations, guests share what life really looks like after testing positive—how they date, disclose, manage shame, and build meaningful relationships. You’ll hear experiences that reflect your own or reveal new possibilities for moving forward.

What You’ll Hear:

  • Dating with Herpes
    From casual sex to long-term commitment, guests share how they communicate their status and build relationships that work for them.

  • Stigma & Identity
    How people reclaim their sense of self after diagnosis and rebuild confidence on their own terms.

  • Sexual Health Conversations
    Tools for navigating safer sex, honest communication, and deeper relational alignment.

  • Alternative Relationship Styles
    Insights on non-monogamy, queerness, and connecting beyond traditional relationship norms.

  • Emotional Healing
    Stories of grief, growth, and self-acceptance. Often, herpes is the distraction—not the root. These episodes explore the deeper patterns that diagnosis brings to light.

If you’re ready to share your experience (anonymously if you’d like), please fill out the podcast guest intake form below and we’ll reach out to interview you!

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Spfpp 258: OHA Series - WORK WITH US
Courtney Brame Courtney Brame

Spfpp 258: OHA Series - WORK WITH US

In Episode 258 of the OHA Series on Something Positive for Positive People, Elle (she/her), a 27-year-old sex-positive Oregonian, shares her journey with a recent HSV-1 genital diagnosis. Surprisingly open about her experience, Elle highlights how self-education and learning from others' discussions about HSV have been invaluable. The conversation emphasizes the gap between health organizations and grassroots educators, stressing the importance of collaboration to enhance sexual health education and reduce STI transmissions. Join us to explore why working together is key to better sexual health outcomes.

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