Welcome to the SPFPP Herpes Podcast

Something Positive for Positive People Podcast: Now Live Monthly!

The Something Positive for Positive People podcast is your go-to resource for navigating the stigma associated with STDs/STIs, including herpes, HIV, and HPV. We believe in the power of open conversations, real stories, and expert insights to build a supportive community for everyone affected by these conditions.

Starting in November, the podcast is going live! Join us on the last Tuesday of every month at 8pm Eastern Time for an interactive experience where you can engage with the stories, topics, and experts that matter most to you.

What You'll Find Here

Real Stories: Hear personal experiences from individuals who’ve navigated life with an STD. Their raw, authentic journeys offer valuable lessons and inspiration.
Expert Insights: Learn from healthcare professionals, therapists, and relationship experts who share actionable advice on managing your health, relationships, and mental well-being.
Supportive Community: Connect with others who understand your experiences. Whether listening live or catching the replay, you’ll feel seen, heard, and supported.

Key Topics Covered

Dating with Herpes: Practical tips for disclosing your status and building healthy, honest relationships.
Mental Health: Strategies to cope with the emotional challenges of an STD diagnosis.
Self-Care: Insights on nurturing your physical and emotional health.
Breaking the Stigma: Empowering conversations that challenge societal norms and encourage acceptance.us for the live show on the last Tuesday of every month at

Be part of the conversation that’s changing how we talk about STDs. Don’t miss your chance to connect, learn, and grow with the SPFPP community. Join our monthly newsletter and check the events page to learn how to attend live!

How to Use Our Search Bar

Looking for specific topics? Use our search bar to find episodes that cover the subjects most relevant to you. Simply type in keywords like "disclosure," "self-care," "mental health," or "relationship advice" to access episodes that offer the insights and support you need.

Join Our Community

Our podcast isn't just about listening—it's about connecting. Join our community of listeners who are navigating similar experiences. Share your stories, ask questions, and find the support you need.

If you would like to be a guest on the podcast to share your dating, relationship, and experience navigating stigma, please fill out the intake form below.

Podcast Guest Intake Form

Real Name

Please enter your first and last name you'd like me to call you.

First Name

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Name Used in Podcast Episode

If you're going to just use your real name, then you can disregard

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Interview Topic(s)

What would you like to share and discuss on our podcast episode?

Additional Details and Backstory

Share whatever you'd like about your experience navigating herpes stigma that may be relevant for our podcast host to know prior to our interview

Soonest Availability for a Phone Call

List your soonest upcoming availability to have a 10 minute call to discuss and set up an interview. (Note this is only a phone call between us and NOT the date of the recording)

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Earliest Time Availability for a Call

What is the soonest you're available to speak on the above date you entered?

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Latest Time Availability for a Call

Please share when your availability ends for us to have a call on the date you listed.

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Interview Format Options

SPFPP is making podcast episode recordings open to our community members who subscribe directly. Only paid members will be able to access the video recordings. Please check your preferences below so that we can adjust accordingly. If only the host can see your face, then only audio will be recorded.

The entire internet can see my face

ONLY the SPFPP Members can see my face

Only the podcast host can see my face

Will you share promo pieces on social media/with your audience?

SPFPP relies heavily on guests willing to share their experiences being on this podcast with their communities/social media followings to continue operations. Please consider what is realistic for you in terms of being willing to share with your community before answering.

Will you share your podcast episode with your communities and or social media?

Please answer yes or no.

Courtney Brame 8/7/24 Courtney Brame 8/7/24

SPFPP 347: Who’s Rejecting You?

Join us in Episode 347 of SPFPP as we explore the emotional journey of a woman navigating life after a divorce, sexual freedom, and a herpes diagnosis. We discuss the challenges of dating with herpes, the importance of communication, and the need to maintain high standards, even when facing rejection.

Courtney Brame 7/11/24 Courtney Brame 7/11/24

SPFPP 343: Get real about rejection with dakota

Self-rejection often creeps into the lives of people with herpes, leading them to settle for less in relationships or avoid dating altogether. This article delves into the patterns of self-rejection, the impact it has on personal relationships and self-worth, and offers insights into overcoming these challenges. Whether you're staying in an unhealthy relationship or choosing to remain single out of fear of rejection, this article explores the emotional journey and provides guidance on embracing self-worth and positive change.

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Courtney Brame 6/8/23 Courtney Brame 6/8/23

SPFPP 292: Rejection is the Risk for the Reward of Connection

In a compelling session of Something Positive for Positive People, our guest recounts a deeply personal tale of deception and growth following her herpes diagnosis. From receiving hush money to navigating the complexities of trust and intimacy, she shares how these experiences have shaped her views on relationships and personal development. The episode beautifully blends spiritual wisdom with practical life lessons, urging listeners to reflect on the quality of their connections and the profound impact of living authentically.

Courtney Brame 1/10/22 Courtney Brame 1/10/22

SPFPP 210: Delayed Rejection - It’s Fine Til it isn’t

In Episode 210 of the SPFPP Podcast, Kelsy shares her experience of navigating herpes stigma and delayed rejection. After being diagnosed at 19, she became vocal about her status on social media and in her personal life. We discuss the importance of setting boundaries, managing emotional labor, and the reality of people's changing comfort levels with herpes. Kelsy highlights how empowerment and self-worth play crucial roles in handling rejections and maintaining healthy relationships. Tune in to learn how effective communication and allyship can help end stigma on an individual level.