Welcome to
Something positive for positive people
the best herpes Podcast
The SPFPP Podcast: Real Stories. Real Support.
Since 2017, the Something Positive for Positive People podcast has been a free resource for anyone navigating the emotional, relational, and social impacts of a herpes diagnosis.
Through honest conversations, guests share what life really looks like after testing positive—how they date, disclose, manage shame, and build meaningful relationships. You’ll hear experiences that reflect your own or reveal new possibilities for moving forward.
What You’ll Hear:
Dating with Herpes
From casual sex to long-term commitment, guests share how they communicate their status and build relationships that work for them.Stigma & Identity
How people reclaim their sense of self after diagnosis and rebuild confidence on their own terms.Sexual Health Conversations
Tools for navigating safer sex, honest communication, and deeper relational alignment.Alternative Relationship Styles
Insights on non-monogamy, queerness, and connecting beyond traditional relationship norms.Emotional Healing
Stories of grief, growth, and self-acceptance. Often, herpes is the distraction—not the root. These episodes explore the deeper patterns that diagnosis brings to light.
If you’re ready to share your experience (anonymously if you’d like), please fill out the podcast guest intake form below and we’ll reach out to interview you!
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SPFPP 228: Favorable Odds
In Episode 228 of the SPFPP Podcast, firefighter Liam shares his unique perspective on dating someone with herpes. Despite initial audio quality issues, Liam's story unfolds beautifully as he speaks about the integrity and character of his partner, how he responded to her disclosure, and the importance of trust and risk management in relationships. Drawing parallels between his profession and personal life, Liam offers insightful thoughts on the importance of authenticity and mutual respect. He emphasizes that any uncertainties were addressed before intimacy, challenging the stigma that people with herpes are unsafe. Additionally, a shoutout goes to his sister, a healthcare provider, for introducing him to SPFPP, showcasing true allyship.