Welcome to
Something positive for positive people
the best herpes Podcast
The SPFPP Podcast: Real Stories. Real Support.
Since 2017, the Something Positive for Positive People podcast has been a free resource for anyone navigating the emotional, relational, and social impacts of a herpes diagnosis.
Through honest conversations, guests share what life really looks like after testing positive—how they date, disclose, manage shame, and build meaningful relationships. You’ll hear experiences that reflect your own or reveal new possibilities for moving forward.
What You’ll Hear:
Dating with Herpes
From casual sex to long-term commitment, guests share how they communicate their status and build relationships that work for them.Stigma & Identity
How people reclaim their sense of self after diagnosis and rebuild confidence on their own terms.Sexual Health Conversations
Tools for navigating safer sex, honest communication, and deeper relational alignment.Alternative Relationship Styles
Insights on non-monogamy, queerness, and connecting beyond traditional relationship norms.Emotional Healing
Stories of grief, growth, and self-acceptance. Often, herpes is the distraction—not the root. These episodes explore the deeper patterns that diagnosis brings to light.
If you’re ready to share your experience (anonymously if you’d like), please fill out the podcast guest intake form below and we’ll reach out to interview you!
Looking for something in particular?
Type a question or keywords you’re curious about below.
SPFPP 340: Prioritizing Pleasure with Dr. Naz
In Episode 340, we're joined by Dr. Nazanin Moali, who sheds light on the mental health implications of herpes and how to maintain a fulfilling love life. This insightful discussion covers practical advice for those affected by STI stigma, aiming to enhance emotional well-being and self-understanding.
Episode 107: Dating Advice from a Divorced Marriage Therapist
Exploring the concept of outsourcing your needs to multiple relationships, this episode features a conversation with a divorced marriage therapist. We discuss the importance of recognizing various types of connections and how fulfilling different needs through multiple relationships can lead to a more balanced and satisfying life.