Welcome to
Something positive for positive people
the best herpes Podcast
The SPFPP Podcast: Real Stories. Real Support.
Since 2017, the Something Positive for Positive People podcast has been a free resource for anyone navigating the emotional, relational, and social impacts of a herpes diagnosis.
Through honest conversations, guests share what life really looks like after testing positive—how they date, disclose, manage shame, and build meaningful relationships. You’ll hear experiences that reflect your own or reveal new possibilities for moving forward.
What You’ll Hear:
Dating with Herpes
From casual sex to long-term commitment, guests share how they communicate their status and build relationships that work for them.Stigma & Identity
How people reclaim their sense of self after diagnosis and rebuild confidence on their own terms.Sexual Health Conversations
Tools for navigating safer sex, honest communication, and deeper relational alignment.Alternative Relationship Styles
Insights on non-monogamy, queerness, and connecting beyond traditional relationship norms.Emotional Healing
Stories of grief, growth, and self-acceptance. Often, herpes is the distraction—not the root. These episodes explore the deeper patterns that diagnosis brings to light.
If you’re ready to share your experience (anonymously if you’d like), please fill out the podcast guest intake form below and we’ll reach out to interview you!
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SPFPP 227: Hanging Herpes Over my Head
In Episode 227 of the SPFPP Podcast, titled "Hanging Herpes Over My Head," our guest Tammy bravely shares her experiences with herpes, abuse, and new insights she gained during our conversation. This episode contains sensitive content, including discussions of abuse and sexual assault. Tammy's story highlights the various forms abuse can take and provides identifiers for potential abuse situations.
Additionally, we delve into the role of sexuality education in mitigating abuse by emphasizing non-sexual aspects such as consent, boundaries, the skills to say and hear "no," seeking support for any harm done, and understanding accountability. We encourage listeners to take care of themselves while listening and to skip this episode if the content may be too challenging.