In this episode, we delve into the valuable lessons learned from past relationships. By examining experiences with anxiety and emotional expression, we explore how these insights can fuel personal growth and expansion of perspective. Tune in to discover what your exes might teach you about yourself and your journey.

In this episode, Soraia Papaya (she/they) joins SPFPP to discuss bisexuality, stereotypes, and the push toward pansexuality. We delve into topics like hyper promiscuity, inherent nonmonogamy, and transphobia, offering insights into how these misconceptions affect bisexual individuals. Tune in to challenge your assumptions and foster deeper, more evolved connections.

In Episode 85 of Something Positive for Positive People, Veronica Yanhs, a multi-passionate Kink & BDSM Educator, explores the complexities of kink, from disclosure of herpes status in kink scenes to differentiating between dominance and abuse. Veronica's insights challenge personal beliefs about kink, helping listeners begin their own journey of self-discovery.

In Episode 82 of Something Positive for Positive People, Dr. Stephanie K. Webb explores the intricacies of non-monogamous relationships. She defines cheating in non-monogamy, discusses the difference between love and commitment, and explains the concepts of compulsory monogamy and ethical monogamy. This episode is a valuable resource for anyone curious about or interested in opening their relationship.

In Episode 80 of Something Positive for Positive People, Johana Dominguez shares insights from her 8-year journey living with genital HSV. Key takeaways include the power of positive self-talk, the importance of supportive relationships, and the value of sharing your status. Johana emphasizes that while things can always be worse, they can also always be better, and encourages listeners to adopt a proactive and positive mindset.

In Episode 79 of Something Positive for Positive People, we address the rising rates of syphilis in St. Louis, MO, exploring contributing factors such as stigma and political influence on medical treatment availability. Planned Parenthood's extensive services, including cancer screenings, are highlighted. We also discuss the internal condom and share an exclusive announcement about a new service from Planned Parenthood.

In Episode 78 of Something Positive for Positive People, we feature Texas Wears Condoms, a San Antonio-based organization offering 25 free condoms per month to Texas residents. Ambie, the Community Outreach Specialist, shares insights about the organization's mission to destigmatize STIs and promote sexual health. Learn how to access these resources and support their efforts through volunteering.

In Episode 77 of Something Positive for Positive People, Rashard and I discuss breaking HIV stigma within the black community. We highlight the importance of normalizing conversations around HIV/AIDS and the detrimental effects of stigma on health. Listen to our in-depth conversation on race, pride, and prioritizing physical health.

Experiencing rejection is always emotionally challenging. It helps to reframe "being rejected" as the other person acknowledging they can't sustain being the kind of person needed for a relationship with us. In Episode 76 of Something Positive for Positive People, we reflect on why rejecting others can seem easier and explore the deeper meanings behind rejection.

The ideation of Something Positive for Positive People had multiple catalysts, including uplifting nonprofits like St. Louis Effort for AIDS, now Vivent Health. This organization offers vital services, including sex education, free condoms, STD testing, and affordable treatment. By creating shame-free environments, we can normalize regular STI testing and empower individuals to make informed decisions about their sexual health.

A woman who believes in the power of knowing and loving yourself, Erica sees beauty in ordinary things & has an artsy, creative side. In this episode, she shares her chlamydia horror story and the challenge of disclosing an STD to two partners. Learn how Erica's experiences teach us to move forward with informed decision-making and better communication in sexual relationships.

In this episode, Heather, founder of the support group HSV in the City, shares her journey of creating a support network in the absence of local resources. Inspired by Positive.Results.ATX, Heather discusses her accidental diagnosis and how it became a positive turning point in her life. Connect with Heather on Instagram @hsvinthecity if you're in the Washington D.C. area seeking support.

In this episode, we finally interview Rae, who manages support groups for women living with HSV in Austin, Texas, under the Instagram handle @positive_results_community. We discuss the intricacies of managing support groups, the healing power of giving, and the importance of "Choosing the Better Option." Rae's inspiring story and her radiant presence offer hope and guidance for those seeking support.

Our guest shares her journey from self-criticism and internal chaos to finding mindfulness through yoga. By increasing mindfulness and self-awareness, she demonstrates how we can approach life with more self-compassion, lightening our world and improving our self-perception. We discuss the application of self-compassion to a positive diagnosis and life's challenges.

Fellow HANDS member Ana Pelaez shares her journey of continuing a relationship after her partner's HSV disclosure. We delve into mental masturbation as a way we often overthink post-diagnosis and discuss how to use our sexual energy in beneficial ways. This conversation also uncovers some personal issues, providing a deep and insightful discussion on navigating relationships with an HSV diagnosis.

In this solo episode of SPFPP, I answer listener questions and address my recent unhealthy attachment to rejection. We also highlight Laureen HD's project, "The Art of Loving Your Selfie: Under My Skin," which showcases art from people with STIs reclaiming their body image. The project aims to push the conversation on body positivity to include those with STIs, featuring stories and art pieces from participants willing to share their journey.