Episode 76: Reflecting on Rejection

Experiencing rejection is one of those things that's always a challenge emotionally. What helps is being able to reframe the idea that "being rejected" means anything more than that the other person just acknowledges that they can't sustain being the kind of person they need to be in order to be in relationships with us.

When we reject others, why is it so easy for us to do that? Just a few things to reflect on when thinking about rejection.