Welcome to the Something Positive for Positive People Podcast

Something Positive for Positive People Podcast: Now Live Monthly!

The Something Positive for Positive People podcast is your go-to resource for navigating the stigma associated with STDs/STIs, including herpes, HIV, and HPV. We believe in the power of open conversations, real stories, and expert insights to build a supportive community for everyone affected by these conditions.

Starting in November, the podcast is going live! Join us on the last Tuesday of every month at 8pm Eastern Time for an interactive experience where you can engage with the stories, topics, and experts that matter most to you.

What You'll Find Here

Real Stories: Hear personal experiences from individuals who’ve navigated life with an STD. Their raw, authentic journeys offer valuable lessons and inspiration.
Expert Insights: Learn from healthcare professionals, therapists, and relationship experts who share actionable advice on managing your health, relationships, and mental well-being.
Supportive Community: Connect with others who understand your experiences. Whether listening live or catching the replay, you’ll feel seen, heard, and supported.

Key Topics Covered

Dating with Herpes: Practical tips for disclosing your status and building healthy, honest relationships.
Mental Health: Strategies to cope with the emotional challenges of an STD diagnosis.
Self-Care: Insights on nurturing your physical and emotional health.
Breaking the Stigma: Empowering conversations that challenge societal norms and encourage acceptance.us for the live show on the last Tuesday of every month at

Be part of the conversation that’s changing how we talk about STDs. Don’t miss your chance to connect, learn, and grow with the SPFPP community. Join our monthly newsletter and check the events page to learn how to attend live!

How to Use Our Search Bar

Looking for specific topics? Use our search bar to find episodes that cover the subjects most relevant to you. Simply type in keywords like "disclosure," "self-care," "mental health," or "relationship advice" to access episodes that offer the insights and support you need.

Join Our Community

Our podcast isn't just about listening—it's about connecting. Join our community of listeners who are navigating similar experiences. Share your stories, ask questions, and find the support you need.

If you would like to be a guest on the podcast to share your dating, relationship, and experience navigating stigma, please fill out the intake form below.

Podcast Guest Intake Form

Real Name

Please enter your first and last name you'd like me to call you.

First Name

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Name Used in Podcast Episode

If you're going to just use your real name, then you can disregard

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Interview Topic(s)

What would you like to share and discuss on our podcast episode?

Additional Details and Backstory

Share whatever you'd like about your experience navigating herpes stigma that may be relevant for our podcast host to know prior to our interview

Soonest Availability for a Phone Call

List your soonest upcoming availability to have a 10 minute call to discuss and set up an interview. (Note this is only a phone call between us and NOT the date of the recording)

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What is the soonest you're available to speak on the above date you entered?

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Latest Time Availability for a Call

Please share when your availability ends for us to have a call on the date you listed.

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Interview Format Options

SPFPP is making podcast episode recordings open to our community members who subscribe directly. Only paid members will be able to access the video recordings. Please check your preferences below so that we can adjust accordingly. If only the host can see your face, then only audio will be recorded.

The entire internet can see my face

ONLY the SPFPP Members can see my face

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Will you share promo pieces on social media/with your audience?

SPFPP relies heavily on guests willing to share their experiences being on this podcast with their communities/social media followings to continue operations. Please consider what is realistic for you in terms of being willing to share with your community before answering.

Will you share your podcast episode with your communities and or social media?

Please answer yes or no.

Courtney Brame 10/26/24 Courtney Brame 10/26/24

SPFPP 358: The Power of Disclosing to a Friend

Talking about your status with someone close is powerful—sharing this vulnerability can bring a deep sense of relief and connection. In SPFPP 358, we explore how trusted friends can help validate who we are, beyond our diagnosis.

Courtney Brame 3/15/24 Courtney Brame 3/15/24

SPFPP 330: Support Calls, Yoga, Conferences, Workshops, Podcasts, Newsletter, Research, & More OH MY

In this special edition of the SPFPP podcast, we explore the extensive range of services provided by Something Positive for Positive People. Delve into our tailored support calls, therapeutic yoga sessions, educational conferences, engaging workshops, and insightful podcasts. This episode invites you to understand the depth of resources available for individuals affected by herpes and STIs, highlighting how SPFPP fosters healing, education, and community empowerment. Join us to learn how each aspect of SPFPP supports a journey toward greater understanding and stigma reduction in sexual health.

Courtney Brame 2/26/20 Courtney Brame 2/26/20

Episode 120: The Emotions Vampire

In this episode, I reflect on the profound insights gained from Michelle Cassandra Johnson's workshop and her book, "Skill in Action." A meditation on the question "Where am I from?" transported me back to my childhood, revealing how past experiences shape our present emotions. This journey underscores the importance of centering and connecting with oneself, as emphasized in my yoga teacher training.

Courtney Brame 2/18/20 Courtney Brame 2/18/20

Episode 119: The SPFPP Gray Rule

Reflecting on personal experiences and yoga teachings, I introduce the SPFPP Gray Rule: "Others can only treat you (at best) the way they treat themselves." This episode delves into how expectations often lead to disappointment, stemming from personal narratives and relationships. Tune in to explore how shifting our mindset can change our interactions and manage disappointments.

Courtney Brame 7/30/19 Courtney Brame 7/30/19

Episode 24: Lose Yourself Inside Yourself to Find Yourself

In Episode 24 of SPFPP, titled "Lose Yourself Inside Yourself to Find Yourself," Lauren shares her journey of being diagnosed with genital herpes while living in Japan. Struggling to get a proper diagnosis and dealing with an abusive relationship, herpes ultimately became a blessing that helped her find her own identity. Lauren's openness, even soon after her diagnosis, highlights the importance of self-care and self-love.