SPFPP 358: The Power of Disclosing to a Friend
In SPFPP 358, The Power of Disclosing to a Friend, we explore how disclosing your herpes status to a close friend can be a transformative step toward self-acceptance. Courtney Brame discusses the fears of judgment, the uniquely personal nature of stigma, and the validation that trusted friends provide. This episode emphasizes the impact of human connection and the role that close relationships play in alleviating mental health struggles tied to stigma. Courtney offers his own insights and talks about how 1-1 support and Yoga Therapy can support people in reaching this stage of openness, underscoring the power of community and social circles in fostering true healing.