In this episode, we discuss tracing the emotional triggers linked to your herpes diagnosis. By identifying and exploring the first and most recent occurrences of these emotions, you can uncover consistent patterns and better understand your reactions. This self-awareness can help in managing your feelings more effectively.

In SPFPP Episode 115, Priscilla María, a mental health writer and speaker, joins us to discuss the nuances of mental wellness intersecting with race and sexuality. Known for her work on platforms like TheMighty and Blavity, Priscilla shares insights on recognizing mental health struggles and the importance of advocacy. Learn more at www.priscillamaria.com.

In SPFPP Episode 114, Lorrae Jo, Founder of Slutty Girl Problems, joins us to discuss reclaiming the term "slut" and empowering women. We cover topics such as the We Need a Button Campaign, the importance of shame-free care, dick pics, slut-shamers, sex party etiquette, and changing the narrative around sluttiness. Enjoy this episode with the vibrant Lorrae Jo.

In SPFPP Episode 113, David Wraith joins us to discuss the radical audacity to be oneself. As a cis-gendered heterosexual black man in the sex-positive space, David's presence and insights provide invaluable lessons on living authentically despite societal expectations. We explore themes of freedom, identity, and the challenges of embracing one's true self.

In SPFPP Episode 112, we explore the deep connection between stigma and shame. Recorded live at Shameless Grounds, a sex-positive, judgment-free space, participants share their experiences with herpes, dating, and disclosure. This episode highlights the importance of creating safe spaces where people can confront and overcome shame, fostering community and self-acceptance.

In SPFPP Episode 111 Part 2, Public Health Nurse Tessa shares her insights on using suggestive language to effectively serve challenging communities like sex workers and inmates. Through her experiences, Tessa reveals how carefully chosen language can help overcome resistances to testing and treatment, fostering better health outcomes for these vulnerable populations.

In SPFPP Episode 111, we hear from NCSD's Amanda Dennison on the perceptions of stigma in public health. Amanda shares her insights from STD Engage 2019, discussing how stigma affects health outcomes and the importance of strategic communication in overcoming these challenges.

In "Psychocybernetics", Dr. Maxwell Maltz tells of a traveler burdened by a boulder, unaware until a child points it out. Similarly, our guest Thomas began his healing journey after revealing his genital herpes diagnosis, which saved his life. Tune in to episode 110 of Something Positive for Positive People.

Carolyn Toney, creator of "Tales of Toney," shares her journey of openly living with herpes, being polyamorous, and bisexual. She discusses evolving her disclosure process, embracing radical self-acceptance, and the importance of healing and support systems. Her confidence, or "big C energy," is inspiring, showing the power of focusing on positivity and self-growth.

In this episode, Courtney Brame reflects on his journey with genital HSV-2, emphasizing the importance of moving past blame and choosing to heal. He shares his struggle of not having someone to blame, which forced him to confront his feelings and behaviors related to his diagnosis. This week's guest similarly chose to accept the lesson from their diagnosis without attaching blame, demonstrating the power of forgiveness and personal growth.

In this episode, Staci Bratten shares her journey as a trans-woman, highlighting the power of self-expression and identity in preventing suicide. After hiding her true self for years, a therapist's words led to her liberation. Her story emphasizes the importance of acknowledging one's identity and its impact on mental health and confidence.

Our guest shares the impact of her first negative disclosure experience and how it shaped her future interactions. After her HSV-2 diagnosis, she confided in a friend who advised her to keep it a secret. This advice conflicted with her true self, leading to a journey of acceptance and honest communication about her status. We discuss how initial reactions to disclosures can profoundly affect our approach to relationships and self-worth.

In SPFPP Episode 103, we explore the challenges of dating with herpes. Our guest shares her reasons for only dating others with herpes, highlighting that rejection, ghosting, and other dating hurdles still exist regardless of STI status. The conversation emphasizes understanding intentions behind dating choices and prioritizing being truly seen in relationships over merely being accepted.

In SPFPP Episode 102, we discuss the often overlooked challenges of herpes advocacy. Sharing personal stories can be empowering but also carries risks. This episode offers crucial insights for those inspired to disclose their herpes status publicly, helping them make informed decisions and navigate the complexities of advocacy.

In SPFPP Episode 101, we explore how a herpes diagnosis can trigger a deeper identity crisis. Often, the stigma and physical discomfort overshadow the root issue—our beliefs about ourselves. We discuss strategies to reconnect with your true identity and build self-worth beyond your diagnosis.

Welcome to Something Positive for Positive People, hosted by Courtney Brame. This inclusive podcast provides a hub of sex-positive resources, featuring stories from people living with STDs such as herpes, HIV, and HPV. By sharing experiences, it aims to help listeners navigate the dating world, deal with stigma, and understand that life continues after a diagnosis. The podcast also addresses social issues like sex education, race, reproductive rights, and mental health. As a 501c3 nonprofit, donations help expand its reach and support those affected by STIs.

In SPFPP Episode 100, we celebrate a milestone with a discussion on maintaining confidence and creating safe spaces for sexually charged conversations. Our guest shares her experience with a recent genital HSV-1 diagnosis and the importance of respecting boundaries in growing communities. Tune in for listener Q&A and reflections on the journey so far.