In Episode 205 of the SPFPP Podcast, Sarah, creator of the Positively Positive Podcast, joins us to share her journey of building an authentic resource for those facing herpes stigma. We discuss the importance of empathy, resilience, and vulnerability in overcoming rejection and mental health challenges. Sarah's insights on maintaining confidence, the role of a strong support system, and the impact of sharing secrets offer valuable lessons for anyone navigating similar experiences. Tune in to discover how vulnerability can uncover confidence and foster self-acceptance.

In Episode 203 of the SPFPP Podcast, Nina, a sex worker and therapist, joins us to discuss identity care, chronic pain, and challenging gender binaries. We start with a discussion on daily antivirals but quickly dive into broader conversations about gender and existence. Tune in to hear Nina's insights and share your thoughts on Instagram @CourtneyBrame or leave a review.

In Episode 202 of the SPFPP Podcast, we delve into how our triggers guide us toward healing and the impact of identity invalidation. By leaning into our intense emotions and recognizing patterns, we can avoid unconscious expressions of suffering. Tune in to learn how to navigate your emotional moments and embrace healing.

In Episode 201 of the SPFPP Podcast, we explore the connection between sexual health and mental health, focusing on identity validation as a form of self-care. After a hiatus, I discuss how prioritizing money over being led to burnout and the importance of validating our identities. Tune in to hear about the future of SPFPP and the wisdom of Audre Lorde: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

In Episode 200 of the SPFPP Podcast, we explore how to end herpes stigma by reclaiming the power it takes from us. This episode emphasizes practical applications for internal transformation and empowerment. It's not goodbye, it's a good transition. Come, get what you need, then leave and move on with confidence.

In Episode 199 of the SPFPP Podcast, we explore the integration of mental health resources with STD prevention efforts. Presented at the 2021 State of Michigan HIV and STI conference, this episode highlights the need for transparency and inclusivity in prevention efforts. Tune in to hear how SPFPP is advocating for change and creating supportive spaces for those impacted by STIs.

In Episode 198 of the SPFPP Podcast, Malia shares her journey through 12 group therapy sessions funded by our generous donors. This episode highlights how healing, often perceived as a luxury, is a vital necessity. Learn how SPFPP is expanding to provide support and make healing more accessible for those positive and optimistic about their journey.

In Episode 197 of the SPFPP Podcast, Kelsey discusses her diagnosis of genital HSV1 in July 2020 and the importance of self-advocacy in healthcare. Her experience with misdiagnosed outbreaks underscores the impact of how diagnoses are delivered and their influence on disclosure. Tune in to hear Kelsey's inspiring journey of fighting for her health.

In Episode 196 of the SPFPP Podcast, Hannah opens up about her experience with HSV and how therapy has helped her re-enter the dating scene. After four years with HSV and two years without dating, Hannah found the support she needed to put herself back out there. Tune in to hear how therapy provided the tools to overcome the emotional impact of her diagnosis and embrace new relationships.

In Bonus Episode 04 Part 2 of the SPFPP Podcast, we dive into the etiquette of secret social media communities for individuals with HPV/HSV. We explore the pros and cons of these groups and their role in combating stigma. A key highlight is the strategy for disclosing your status by asserting your value: “I have herpes and I don’t know if you’re worth the risk…” Tune in to understand how to navigate these communities and set a positive tone for self-disclosure. Follow me on Instagram @CourtneyBrame.

In Bonus Episode 03 of the SPFPP Podcast, Dr. Allison Mathews from 2BeatHIV, a research project at UNC’s Institute for Global Health and Infectious Disease, discusses the importance of community engagement in HIV cure research. 2BeatHIV hosts contests to gather community-based ideas on spreading awareness about HIV cure research. Learn how you can get involved by submitting your ideas and participating in clinical trials to help find a cure for HIV. Follow 2BeatHIV on Instagram, Facebook, and Twitter @2BeatHIV for more information. Follow us on Instagram @CourtneyBrame for podcast updates.

In Episode 195 of the SPFPP Podcast, our guest discusses her first social herpes support group event in Kentucky and how it transformed her healing journey. She opens up about navigating narcissism in her family and partners, and overcoming sexual trauma. This episode highlights the importance of support and therapy in entering healthy relationships. Tune in to hear her inspiring story of resilience and healing.

In Episode 194 of the SPFPP Podcast, Jennifer discusses her experience in the first cohort of SPFPP therapy sessions. She opens up about self-forgiveness, rekindling a relationship with an ex, and the challenges of navigating toxicity in relationships. Jennifer's story emphasizes the non-linear journey of healing and the importance of boundaries for healthier interactions. Tune in to hear her insights on how a herpes diagnosis grounded her and led to deeper self-love and acceptance.

In Episode 193 of the SPFPP Podcast, Rollon Rebel, a Black, LGBTQIA, disadvantaged, wheelchair user, and therapist, shares his journey and experiences. We discuss how his personal traumas, including childhood sexual assault, inspired him to help others. This episode provides an inside look at our therapy sessions and emphasizes the importance of therapists having their own support systems. Tune in for an insightful and heartfelt conversation.

In Episode 192 of the SPFPP Podcast, a group therapy participant shares her journey of overcoming guilt and enduring a difficult relationship after contracting herpes from an affair. With a trigger warning for references to a negative relationship, we discuss how group therapy offered a healing space distinct from social media support groups. Tune in to learn how therapy's focus on healing helped her feel "alone but together" with others.

In Episode 191 of the SPFPP Podcast, Rita discusses the challenges of navigating uncertain HSV test results. How do you disclose a condition when your test results are inconclusive? Tune in to hear Rita's experience and explore the impact of having consistent and definitive HSV testing. Discover how clear results could change the way HSV positive diagnoses are received and managed.

In Episode 189 of the SPFPP Podcast, Mya reflects on her journey through the first cohort of SPFPP Group Therapy. She discusses the unexpected challenges and healing processes related to an STI diagnosis and other sexual traumas. This episode includes a trigger warning for sexual assault, as Mya openly shares her path to recovery and the support she found in group therapy.

In Episode 188, Jordan D'Nelle challenges and broadens our understanding of the relationship between healthcare providers and herpes patients. This discussion aims to bridge the experiential gap, fostering a collaborative approach to managing and understanding herpes.

In Episode 187 of the SPFPP Podcast, we discuss the experience gap between healthcare providers and patients diagnosed with herpes. Featuring perspectives from both sides, we challenge our understanding of what's needed to support effective collaboration. Tune in for expansive insights from Jordan D'Nelle, and check out her podcast linked in the show notes.