Herpes Support Resources

We are a 501(c)(3) nonprofit dedicated to minimizing herpes stigma and supporting individuals navigating life with herpes. Through personalized services, educational tools, and a compassionate community, we help people find confidence, build connections, and create healthier relationships while dating with herpes.

Explore how we can support you:

• Yoga Therapy for Herpes Stigma: A unique therapeutic approach using movement, meditation, and reflection to help you process emotions, reduce stress, and reclaim your confidence.

• 1-on-1 Support Calls: Confidential guidance to help you navigate disclosure, relationships, and the emotional challenges of living with herpes.

• Workshops and Trainings: Join events or book us to provide herpes education for your organization or community.

Featured Programs

Yoga Therapy: Heal Through Movement and Mindfulness

Yoga Therapy is a powerful way to address the emotional and mental challenges of herpes stigma. Combining yoga philosophy, science, and reflective exercises, these sessions are tailored to your needs. Whether you're looking to reduce stress, explore self-acceptance, or reframe beliefs about your diagnosis, Yoga Therapy can help.

Learn More About Yoga Therapy

1-on-1 Herpes Support Calls

Sometimes, you just need someone to talk to. Our donation-based calls offer a safe space to ask questions, process emotions, or get advice about disclosure, relationships, and navigating stigma.

Book a 1-on-1 Call

Trainings and Workshops for Healthcare Professionals

We offer stigma-free training for therapists, healthcare providers, and organizations on how to discuss herpes with patients and clients. Let’s work together to reduce stigma and create more supportive spaces.

Inquire About Workshops

Free Resources

• Yoga for Herpes Stigma: Letting Go Video Series: Explore free yoga and meditation sessions designed to help you release negativity and build self-acceptance.
  Access Free Yoga Videos

• Herpes Stigma Survey: Contribute to our 2025 survey and help shape advocacy efforts. Launching January 1, 2024.
  Take the Survey

• Data and Information: Discover insights about herpes stigma and its impact.
  Explore the Data

What People Are Saying

• "The STARS framework helped me create a relationship mission statement I feel confident about after my diagnosis." — Yoga Therapy Client

• "After connecting with SPFPP, I finally feel ready to start dating again." — Support Call Participant

Stay Connected

Join our community to stay updated on workshops, events, and new resources. Together, we can reduce stigma and support each other in leading fulfilling lives.

Subscribe to Our Herpes Newsletter for upcoming events and announcements.