HERPES SUPPORT
FOR WOMEN

Presence. Support. Shared Strength.

Living with herpes can shake your sense of identity, especially when you’re already carrying the weight of societal expectations tied to being a woman. This group exists to offer practical and yoga-informed support from someone who understands the emotional strain of stigma.

Led by me, SPFPP founder Courtney Brame, this twice-monthly group offers a space for women to reflect, release, and reconnect with themselves beyond their diagnosis. While I’m a man, about 99% of people I’ve supported since 2017 have been women navigating the emotions that often follow a herpes diagnosis—offering consistent, community-based support tailored to your needs.

What to Expect

• A space to speak openly about the emotional experience of living with herpes

• A yoga-informed structure grounded in mutual respect, presence, and self-inquiry

• Support from other women who understand what it’s like to live through this

• Space to process disclosure, dating, identity, and whatever else comes up

• Real conversations with accountability, but without judgment

This is not therapy. It’s an intentional space to be seen, heard, and supported as you navigate herpes and reclaim your sense of identity in the process. 

ABOUT THE GROUP

• When: 1st and 3rd Monday of each month

• Time: 7:30 pm Eastern (on Zoom)

• Facilitator: Courtney Brame, SPFPP Founder and Peer Support Guide

• 1-on-1 Support Call Required — This helps us align expectations, ensure emotional readiness, and introduce you to the tone of the group

• Donation Required — Pay what you can to sustain the space

Why This Group Exists

Most of the people who’ve shown up to SPFPP support spaces have been women. Now that a dedicated men’s group exists, it only makes sense to hold intentional space for women as well. This group is about honoring what you’ve already made it through and giving yourself the support you deserve to be witnessed and held in community alongside people who understand.

How to Join

• Complete the intake form to schedule a 1-on-1 Support Call with Courtney.

• After the call, you’ll receive access to the group Zoom link and future reminders.

• Make a donation to keep this support space available to others.