Herpes Support Groups for Women

Find the Space That Feels Right for You

No one should have to navigate herpes stigma alone. Whether you’re newly diagnosed or years into this journey, having a space to reflect, share, and be supported can make all the difference.

At Something Positive for Positive People (SPFPP), we recognize that the emotional impact of herpes can be compounded by how stigma intersects with gender, identity, and community. That’s why we’re proud to offer and uplift multiple herpes support group options for women, all designed to meet you where you are.

Support from People Who Get It

Whether you're looking for a women-led space or simply want a consistent place to connect, you have options. Below, you’ll find support groups that are:

  • Designed specifically for women

  • Facilitated by women and/or professionals with lived experience

  • Available virtually, with some offering in-person sessions

  • Held with intention whether therapy-based, peer-led, or yoga-informed

Who This Is For

  • Women newly diagnosed with herpes

  • Women processing shame, disclosure, or relationship dynamics

  • Anyone seeking nonjudgmental support, reflection, and shared strength in community

  • Those who want to explore different spaces before choosing the one that fits best

What You’ll Find Below

We’ve gathered a list of trusted support options, including:

  • SPFPP's Women’s Herpes Support Group, facilitated by Courtney Brame (yoga-informed, presence-led)

  • Women-only groups led by therapists, coaches, and peer facilitators

  • Virtual and in-person formats, depending on your preference and location

All support groups listed are rooted in confidentiality, compassion, and care. Whether you're looking for a therapist-led container or a peer space for open dialogue, you deserve support that fits your rhythm.