Welcome to
Something positive for positive people
the best herpes Podcast
The SPFPP Podcast: Real Stories. Real Support.
Since 2017, the Something Positive for Positive People podcast has been a free resource for anyone navigating the emotional, relational, and social impacts of a herpes diagnosis.
Through honest conversations, guests share what life really looks like after testing positive—how they date, disclose, manage shame, and build meaningful relationships. You’ll hear experiences that reflect your own or reveal new possibilities for moving forward.
What You’ll Hear:
Dating with Herpes
From casual sex to long-term commitment, guests share how they communicate their status and build relationships that work for them.Stigma & Identity
How people reclaim their sense of self after diagnosis and rebuild confidence on their own terms.Sexual Health Conversations
Tools for navigating safer sex, honest communication, and deeper relational alignment.Alternative Relationship Styles
Insights on non-monogamy, queerness, and connecting beyond traditional relationship norms.Emotional Healing
Stories of grief, growth, and self-acceptance. Often, herpes is the distraction—not the root. These episodes explore the deeper patterns that diagnosis brings to light.
If you’re ready to share your experience (anonymously if you’d like), please fill out the podcast guest intake form below and we’ll reach out to interview you!
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SPFPP 338: Disclosing in nonmonogamy
In this insightful episode of Something Positive for Positive People, dive into the challenges of disclosing in nonmonogamous settings, especially when one partner has herpes. This episode offers a deep dive into the ethics of disclosure, the fear of outing a partner, and strategies to handle potential stigma effectively. Join host Courtney Brame as he explores real-life scenarios, backed by community experiences and expert advice, to provide listeners with a nuanced understanding of navigating these delicate conversations. Whether you're involved in a nonmonogamous relationship or just curious about the dynamics, this episode offers valuable perspectives on maintaining integrity, respect, and openness in discussions about sexual health.
SPFPP 336: Disclosing for a lover
Navigating disclosure in non-monogamous relationships can be particularly challenging when it involves sensitive health information like a herpes diagnosis. Episode 336 of Something Positive for Positive People, "Disclosing for a Lover," offers a deep dive into how individuals can approach these conversations ethically. Learn from the shared experiences and practical tips on how to maintain confidentiality and integrity while fostering honest and open relationships.