Welcome to
Something positive for positive people
the best herpes Podcast
The SPFPP Podcast: Real Stories. Real Support.
Since 2017, the Something Positive for Positive People podcast has been a free resource for anyone navigating the emotional, relational, and social impacts of a herpes diagnosis.
Through honest conversations, guests share what life really looks like after testing positive—how they date, disclose, manage shame, and build meaningful relationships. You’ll hear experiences that reflect your own or reveal new possibilities for moving forward.
What You’ll Hear:
Dating with Herpes
From casual sex to long-term commitment, guests share how they communicate their status and build relationships that work for them.Stigma & Identity
How people reclaim their sense of self after diagnosis and rebuild confidence on their own terms.Sexual Health Conversations
Tools for navigating safer sex, honest communication, and deeper relational alignment.Alternative Relationship Styles
Insights on non-monogamy, queerness, and connecting beyond traditional relationship norms.Emotional Healing
Stories of grief, growth, and self-acceptance. Often, herpes is the distraction—not the root. These episodes explore the deeper patterns that diagnosis brings to light.
If you’re ready to share your experience (anonymously if you’d like), please fill out the podcast guest intake form below and we’ll reach out to interview you!
Looking for something in particular?
Type a question or keywords you’re curious about below.
SPFPP 378: Declaration of Remembrance
I didn’t choose this pause—life sat me down. After everything fell apart, I had no choice but to do nothing. And in that stillness, I heard something that changed everything: remember who you are.
SPFPP 371: Presence Over Performance
Astrologer and metaphysical practitioner Tasha Beg joins Courtney Brame for a deep dialogue on ego death, spiritual rebirth, and the power of presence. With stories of identity unraveling and cosmic reflections on shame, this episode invites us to stop performing and come home to who we already are.
SPFPP 370: The Spiritual Significance of Stigma Through an Atomic Lens
This episode is my spiritual coming out—on my terms. I finally language the cosmic structure that guides how I live, heal, and support others through stigma. I’m not chasing impact. I’m embodying rhythm. And for the first time, I feel my own gravity.
This is the Living Like an Atom episode. If you’ve ever felt lost, labeled, or judged for your desires or your diagnosis—this one's for you.
Remember your proton.