SPFPP 370: The Spiritual Significance of Stigma Through an Atomic Lens

In this solo episode, Courtney Brame explains how the structure of an atom can be used as a guide for living a more intentional, aligned life.

By looking at how protons, neutrons, and electrons function in atoms, he shares a simple model for organizing your purpose, actions, and values. This approach helps you better understand where your energy goes, what keeps you grounded, and how to move with more clarity—even when dealing with things like stigma, emotional challenges, or identity struggles.

In this episode, Courtney breaks down:

  • How atoms are structured and why that matters

  • What it means to have a “life nucleus”

  • How to apply this to purpose, work, rest, play, and relationships

  • Why some actions pull you off course and others keep you aligned

  • How this helped him reframe his own life and experiences with stigma

This episode is a practical introduction to the idea of “living like an atom”—using science as a tool to stay grounded, present, and true to yourself.

Courtney Brame

Emotional Wellness Practitioner using podcasts as support resources for people struggling with herpes stigma and emotional wellness.

https://spfpp.org
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SPFPP 371: Presence Over Performance

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SPFPP 369 Season 1 Finale: Letting Go of the Herpes and Other Things