Welcome to the SPFPP Herpes Podcast

Something Positive for Positive People Podcast: Now Live Monthly!

The Something Positive for Positive People podcast is your go-to resource for navigating the stigma associated with STDs/STIs, including herpes, HIV, and HPV. We believe in the power of open conversations, real stories, and expert insights to build a supportive community for everyone affected by these conditions.

Starting in November, the podcast is going live! Join us on the last Tuesday of every month at 8pm Eastern Time for an interactive experience where you can engage with the stories, topics, and experts that matter most to you.

What You'll Find Here

Real Stories: Hear personal experiences from individuals who’ve navigated life with an STD. Their raw, authentic journeys offer valuable lessons and inspiration.
Expert Insights: Learn from healthcare professionals, therapists, and relationship experts who share actionable advice on managing your health, relationships, and mental well-being.
Supportive Community: Connect with others who understand your experiences. Whether listening live or catching the replay, you’ll feel seen, heard, and supported.

Key Topics Covered

Dating with Herpes: Practical tips for disclosing your status and building healthy, honest relationships.
Mental Health: Strategies to cope with the emotional challenges of an STD diagnosis.
Self-Care: Insights on nurturing your physical and emotional health.
Breaking the Stigma: Empowering conversations that challenge societal norms and encourage acceptance.us for the live show on the last Tuesday of every month at

Be part of the conversation that’s changing how we talk about STDs. Don’t miss your chance to connect, learn, and grow with the SPFPP community. Join our monthly newsletter and check the events page to learn how to attend live!

How to Use Our Search Bar

Looking for specific topics? Use our search bar to find episodes that cover the subjects most relevant to you. Simply type in keywords like "disclosure," "self-care," "mental health," or "relationship advice" to access episodes that offer the insights and support you need.

Join Our Community

Our podcast isn't just about listening—it's about connecting. Join our community of listeners who are navigating similar experiences. Share your stories, ask questions, and find the support you need.

If you would like to be a guest on the podcast to share your dating, relationship, and experience navigating stigma, please fill out the intake form below.

Podcast Guest Intake Form

Real Name

Please enter your first and last name you'd like me to call you.

First Name

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Name Used in Podcast Episode

If you're going to just use your real name, then you can disregard

First Name

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Interview Topic(s)

What would you like to share and discuss on our podcast episode?

Additional Details and Backstory

Share whatever you'd like about your experience navigating herpes stigma that may be relevant for our podcast host to know prior to our interview

Soonest Availability for a Phone Call

List your soonest upcoming availability to have a 10 minute call to discuss and set up an interview. (Note this is only a phone call between us and NOT the date of the recording)

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Earliest Time Availability for a Call

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Latest Time Availability for a Call

Please share when your availability ends for us to have a call on the date you listed.

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Interview Format Options

SPFPP is making podcast episode recordings open to our community members who subscribe directly. Only paid members will be able to access the video recordings. Please check your preferences below so that we can adjust accordingly. If only the host can see your face, then only audio will be recorded.

The entire internet can see my face

ONLY the SPFPP Members can see my face

Only the podcast host can see my face

Will you share promo pieces on social media/with your audience?

SPFPP relies heavily on guests willing to share their experiences being on this podcast with their communities/social media followings to continue operations. Please consider what is realistic for you in terms of being willing to share with your community before answering.

Will you share your podcast episode with your communities and or social media?

Please answer yes or no.

Courtney Brame 6/27/24 Courtney Brame 6/27/24

SPFPP 341: Nurture your nature

In this heartwarming episode of SPFPP, Lindsey revisits her journey from disclosing her herpes status to finding lasting love and marriage. Explore valuable lessons on relationship dynamics, stepping into new family roles, and the joys of pregnancy despite the challenges of living with herpes. Join us for an enlightening conversation that promises to inspire and inform.

Courtney Brame 3/15/24 Courtney Brame 3/15/24

SPFPP 330: Support Calls, Yoga, Conferences, Workshops, Podcasts, Newsletter, Research, & More OH MY

In this special edition of the SPFPP podcast, we explore the extensive range of services provided by Something Positive for Positive People. Delve into our tailored support calls, therapeutic yoga sessions, educational conferences, engaging workshops, and insightful podcasts. This episode invites you to understand the depth of resources available for individuals affected by herpes and STIs, highlighting how SPFPP fosters healing, education, and community empowerment. Join us to learn how each aspect of SPFPP supports a journey toward greater understanding and stigma reduction in sexual health.

Courtney Brame 7/26/23 Courtney Brame 7/26/23

SPFPP 299: How Do I Disclose My Herpes Status

In this insightful episode of SPFPP, Dr. Evelin Dacker explores the S.T.A.R.S. framework, offering a strategic approach to herpes disclosure and dating. Learn how to navigate conversations about safety, desires, boundaries, and STI status with confidence. This episode is an invaluable resource for anyone looking to enhance their dating life while managing herpes, aiming to establish stigma-free, meaningful connections.

Courtney Brame 5/25/23 Courtney Brame 5/25/23

SPFPP 290: Playful Disclosures

Join Savannah and Courtney in Episode 290 of Something Positive for Positive People as they engage in a playful mock disclosure using the STARS Talk method. Discover how embracing aspects of identity post-diagnosis can enhance communication and confidence in discussing herpes with potential partners.

Courtney Brame 3/4/22 Courtney Brame 3/4/22

SPFPP 219: When it Gets Real

In Episode 219 of the SPFPP Podcast, Jennifer and I delve into the intersections of identities as BIPOC individuals dating outside our race. We discuss our experiences with fetishization and the questions Jennifer, of Asian descent, frequently encounters about her dating history with different races. We explore the intention behind these questions, whether rooted in safety or fetishization.

Jennifer shares her approach to handling ignorance, deciding who is worth the emotional labor to educate. We also revisit the topic of herpes disclosure, particularly the challenges of communicating about outbreaks after an initial disclosure. Jennifer's story highlights the importance of creating allies by dissolving stigma within ourselves and expressing our beliefs and feelings about living with herpes.

This episode sheds light on the nuanced dynamics of interracial dating, the ongoing conversations required for herpes disclosures, and the power of allyship in our community. Tune in to gain insights into these important topics and learn how to navigate them with empathy and understanding.

Courtney Brame 1/10/22 Courtney Brame 1/10/22

SPFPP 210: Delayed Rejection - It’s Fine Til it isn’t

In Episode 210 of the SPFPP Podcast, Kelsy shares her experience of navigating herpes stigma and delayed rejection. After being diagnosed at 19, she became vocal about her status on social media and in her personal life. We discuss the importance of setting boundaries, managing emotional labor, and the reality of people's changing comfort levels with herpes. Kelsy highlights how empowerment and self-worth play crucial roles in handling rejections and maintaining healthy relationships. Tune in to learn how effective communication and allyship can help end stigma on an individual level.

Courtney Brame 7/30/19 Courtney Brame 7/30/19

Episode 81: Casual Disclosure

In Episode 81 of Something Positive for Positive People, Adrienne Rommel discusses the complexities of casual dating with herpes. She shares her experiences of disclosing and not disclosing her status to partners in Bali, the varied responses she received, and how this impacts her mindset and dating approach. This episode is essential for understanding the nuances of dating with a positive herpes status and making empowered decisions.