Welcome to
Something positive for positive people
the best herpes Podcast
The SPFPP Podcast: Real Stories. Real Support.
Since 2017, the Something Positive for Positive People podcast has been a free resource for anyone navigating the emotional, relational, and social impacts of a herpes diagnosis.
Through honest conversations, guests share what life really looks like after testing positive—how they date, disclose, manage shame, and build meaningful relationships. You’ll hear experiences that reflect your own or reveal new possibilities for moving forward.
What You’ll Hear:
Dating with Herpes
From casual sex to long-term commitment, guests share how they communicate their status and build relationships that work for them.Stigma & Identity
How people reclaim their sense of self after diagnosis and rebuild confidence on their own terms.Sexual Health Conversations
Tools for navigating safer sex, honest communication, and deeper relational alignment.Alternative Relationship Styles
Insights on non-monogamy, queerness, and connecting beyond traditional relationship norms.Emotional Healing
Stories of grief, growth, and self-acceptance. Often, herpes is the distraction—not the root. These episodes explore the deeper patterns that diagnosis brings to light.
If you’re ready to share your experience (anonymously if you’d like), please fill out the podcast guest intake form below and we’ll reach out to interview you!
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SPFPP 230: The Illusion of Choice Part 1
In Episode 230 of the SPFPP Podcast, Bri opens up about her journey after a partner's herpes disclosure led to her first outbreak. We explore the emotional challenges of supporting a partner with herpes, the potential misuse of herpes in relationships, and the differences in how cis-het men and women handle herpes stigma. Trigger warning: abuse. Stay tuned for Part 2, where we'll delve deeper into Bri's story and discuss the impact of being a former athlete.