Welcome to the SPFPP Herpes Podcast

Something Positive for Positive People Podcast: Now Live Monthly!

The Something Positive for Positive People podcast is your go-to resource for navigating the stigma associated with STDs/STIs, including herpes, HIV, and HPV. We believe in the power of open conversations, real stories, and expert insights to build a supportive community for everyone affected by these conditions.

Starting in November, the podcast is going live! Join us on the last Tuesday of every month at 8pm Eastern Time for an interactive experience where you can engage with the stories, topics, and experts that matter most to you.

What You'll Find Here

Real Stories: Hear personal experiences from individuals who’ve navigated life with an STD. Their raw, authentic journeys offer valuable lessons and inspiration.
Expert Insights: Learn from healthcare professionals, therapists, and relationship experts who share actionable advice on managing your health, relationships, and mental well-being.
Supportive Community: Connect with others who understand your experiences. Whether listening live or catching the replay, you’ll feel seen, heard, and supported.

Key Topics Covered

Dating with Herpes: Practical tips for disclosing your status and building healthy, honest relationships.
Mental Health: Strategies to cope with the emotional challenges of an STD diagnosis.
Self-Care: Insights on nurturing your physical and emotional health.
Breaking the Stigma: Empowering conversations that challenge societal norms and encourage acceptance.us for the live show on the last Tuesday of every month at

Be part of the conversation that’s changing how we talk about STDs. Don’t miss your chance to connect, learn, and grow with the SPFPP community. Join our monthly newsletter and check the events page to learn how to attend live!

How to Use Our Search Bar

Looking for specific topics? Use our search bar to find episodes that cover the subjects most relevant to you. Simply type in keywords like "disclosure," "self-care," "mental health," or "relationship advice" to access episodes that offer the insights and support you need.

Join Our Community

Our podcast isn't just about listening—it's about connecting. Join our community of listeners who are navigating similar experiences. Share your stories, ask questions, and find the support you need.

If you would like to be a guest on the podcast to share your dating, relationship, and experience navigating stigma, please fill out the intake form below.

Podcast Guest Intake Form

Real Name

Please enter your first and last name you'd like me to call you.

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Name Used in Podcast Episode

If you're going to just use your real name, then you can disregard

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Interview Topic(s)

What would you like to share and discuss on our podcast episode?

Additional Details and Backstory

Share whatever you'd like about your experience navigating herpes stigma that may be relevant for our podcast host to know prior to our interview

Soonest Availability for a Phone Call

List your soonest upcoming availability to have a 10 minute call to discuss and set up an interview. (Note this is only a phone call between us and NOT the date of the recording)

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Interview Format Options

SPFPP is making podcast episode recordings open to our community members who subscribe directly. Only paid members will be able to access the video recordings. Please check your preferences below so that we can adjust accordingly. If only the host can see your face, then only audio will be recorded.

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Will you share promo pieces on social media/with your audience?

SPFPP relies heavily on guests willing to share their experiences being on this podcast with their communities/social media followings to continue operations. Please consider what is realistic for you in terms of being willing to share with your community before answering.

Will you share your podcast episode with your communities and or social media?

Please answer yes or no.

Courtney Brame 3/28/25 Courtney Brame 3/28/25

SPFPP 367: Herpes and Nonmonogamy - Integrated Identities for Vulnerability

Tamar Weir joins me to talk about navigating herpes and non-monogamy—two things that demand a level of vulnerability most folks aren’t prepared for. We talk about how she’s managed disclosure, not just once, but across multiple relationships, how stigma hits different depending on where you are in the world, and why it’s so exhausting being the person who always has to start the hard conversations. Tamar is a storyteller, writer, and future sex and intimacy coach who brings a lot of softness and honesty to this episode.

Courtney Brame 8/28/24 Courtney Brame 8/28/24

SPFPP 350: Nonmonogamous Conversations Monogamous People need to have - part 2

In SPFPP episode 350, our guest shares how her journey through nonmonogamy challenged her understanding of being single and taught her valuable lessons in communication and intentionality. These experiences reshaped her approach to monogamous relationships, highlighting the power of being upfront, emotionally available, and aligned in values. Join us as we discuss how nonmonogamy can provide tools for healthier monogamous relationships

Courtney Brame 6/3/24 Courtney Brame 6/3/24

SPFPP 338: Disclosing in nonmonogamy

In this insightful episode of Something Positive for Positive People, dive into the challenges of disclosing in nonmonogamous settings, especially when one partner has herpes. This episode offers a deep dive into the ethics of disclosure, the fear of outing a partner, and strategies to handle potential stigma effectively. Join host Courtney Brame as he explores real-life scenarios, backed by community experiences and expert advice, to provide listeners with a nuanced understanding of navigating these delicate conversations. Whether you're involved in a nonmonogamous relationship or just curious about the dynamics, this episode offers valuable perspectives on maintaining integrity, respect, and openness in discussions about sexual health.