Yoga for Health Professionals

Supporting health professionals in managing stress, minimizing stigma, and improving overall well-being through yoga.

Health professionals face unique challenges—long hours, emotionally demanding work, and high levels of stress, particularly for frontline workers addressing epidemics like STDs and COVID. Yoga provides a restorative and accessible way to address these challenges, with sessions tailored to meet specific needs such as stress relief for disease intervention specialists, recovery practices for those working on the frontlines, and fostering emotional wellness to combat stigma.

As the founder of Something Positive for Positive People (SPFPP), I understand the critical role emotional wellness plays in reducing stigma and creating safe spaces for healing. Through Yoga Therapy, I integrate practices that help health professionals navigate their emotional and mental health challenges while building resilience. From disease intervention specialists to conference attendees, I bring mindful movement, breathwork, relaxation techniques, and reflective exercises to help participants reconnect with their bodies and minds, drawing from my experience leading wellness sessions at events like the NCSD Annual Meeting.

Offerings

  • Conference and Event Yoga: Energizing and restorative sessions customized for your attendees.

  • Workplace Wellness Programs: Ongoing yoga classes for staff to reduce stress, minimize stigma, and improve focus.

  • Specialized Workshops: Tailored themes, such as mindfulness, stress management, stigma reduction, or emotional resilience.

Whether you're organizing a conference, planning a wellness event, or looking to support your team's mental health, I create yoga experiences that leave participants refreshed and grounded, as evidenced by the positive feedback from past events like the NCSD Annual Meeting. By integrating SPFPP’s mission of minimizing stigma with Yoga Therapy, these sessions provide a holistic approach to supporting the emotional well-being of health professionals.

Explore how yoga can enhance the well-being of your health professionals. Contact me to discuss your event or program needs.