Mike Joseph, host of the Detoxicity podcast, brings a refreshing perspective on masculinity, identity, and vulnerability. In this thoughtful conversation, we dive into what it means to live with intention as a queer Black man and how modeling emotional honesty can serve as a powerful counter to toxic masculinity.

We explore how mindfulness and truth-telling help men deconstruct societal expectations, build healthier relationships, and live more aligned with their values. Mike shares how being vulnerable and self-aware has helped him deepen his connection to community, partners, and himself.

Key Takeaways

• Vulnerability as Power
  How opening up emotionally fosters growth, community, and deeper relationships.

• Mindfulness and Masculinity
  Using mindfulness as a tool to live more intentionally and dismantle harmful norms.

• Living Authentically as a Queer Black Man
  The importance of representation and storytelling in identity exploration and healing.

• Deconstructing Toxic Masculinity
  Challenging performative masculinity with truth, self-awareness, and presence.

• Modeling Healthy Masculinity
  Why men need to witness vulnerability in other men to feel safe doing the same.