SPFPP Episode 147: Accessing the CAPS LOCK SELF

I almost skipped this week because I didn't have much to say, and then I recorded a 53 minute podcast episode that brought the previous one full circle. My week off of social media, recommended by one of my board members was a great call. It allowed me to charge my batteries. After learning recently about boundaries, I see how boundariliessness has been really draining for me and I didn't know how drained I was until I began implementing boundaries. We take a couple of write in stories of the worst experiences two people who attended the "Something Negative for Positive People" fundraiser and use these as examples of where boundaries can be set in relatable situations for whoever comes across this podcast. I've been able to work much more effectively and give people more of myself since discovering the freedom to connect in having boundaries and I hope that by sharing that here, you're able to begin doing this for yourself. Thank you for taking the time!

Courtney Brame

Emotional Wellness Practitioner using podcasts as support resources for people struggling with herpes stigma and emotional wellness.

https://spfpp.org
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SPFPP Episode 148: Dating for Convenience

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SPFPP Episode 146: Acknowledging the Lower Case Self