Welcome to the Something Positive for Positive People Podcast

The Something Positive for Positive People podcast is your go-to resource for minimizing the stigma associated with living with STDs/STIs, including herpes, HIV, and HPV. We believe in the power of open conversations, real stories, and expert insights to create a supportive community for everyone affected by these conditions.

What You'll Find Here:

Real Stories: Listen to personal experiences from individuals who have navigated life with an STD. Their journeys offer valuable lessons and inspiration.
Expert Insights: Gain knowledge from healthcare professionals, therapists, and relationship experts who provide advice on managing your health, relationships, and mental well-being.
Supportive Community: Connect with a community that understands your experiences. Share your story, ask questions, and find the support you need.

Key Topics Covered:

Dating with STDs: Tips and advice on how to disclose your status and build healthy relationships.
Mental Health: Strategies for coping with the emotional impact of an STD diagnosis.
Self-Care: Learn how to take care of your physical and emotional health.
Breaking the Stigma: Empowering discussions on how to challenge and overcome societal stigma.

How to Use Our Search Bar:

Looking for specific topics? Use our search bar to find episodes that cover the subjects most relevant to you. Simply type in keywords like "disclosure," "self-care," "mental health," or "relationship advice" to access episodes that offer the insights and support you need.

Join Our Community:

Our podcast isn't just about listening—it's about connecting. Join our community of listeners who are navigating similar experiences. Share your stories, ask questions, and find the support you need.

If you would like to be a guest on the podcast to share your dating, relationship,

and experience navigating stigma, please fill out the intake form below.

Podcast Guest Intake Form

Real Name

Please enter your first and last name you'd like me to call you.

First Name

Last Name

Name Used in Podcast Episode

If you're going to just use your real name, then you can disregard

First Name

Last Name

Email Address

Interview Topic(s)

What would you like to share and discuss on our podcast episode?

Additional Details and Backstory

Share whatever you'd like about your experience navigating herpes stigma that may be relevant for our podcast host to know prior to our interview

Soonest Availability for a Phone Call

List your soonest upcoming availability to have a 10 minute call to discuss and set up an interview. (Note this is only a phone call between us and NOT the date of the recording)

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Earliest Time Availability for a Call

What is the soonest you're available to speak on the above date you entered?

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Latest Time Availability for a Call

Please share when your availability ends for us to have a call on the date you listed.

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Interview Format Options

SPFPP is making podcast episode recordings open to our community members who subscribe directly. Only paid members will be able to access the video recordings. Please check your preferences below so that we can adjust accordingly. If only the host can see your face, then only audio will be recorded.

The entire internet can see my face

ONLY the SPFPP Members can see my face

Only the podcast host can see my face

Will you share promo pieces on social media/with your audience?

SPFPP relies heavily on guests willing to share their experiences being on this podcast with their communities/social media followings to continue operations. Please consider what is realistic for you in terms of being willing to share with your community before answering.

Will you share your podcast episode with your communities and or social media?

Please answer yes or no.

Courtney Brame 7/8/24 Courtney Brame 7/8/24

SPFPP 342: Herpes identity crisis

As a Black man living with herpes, Courtney Brame has navigated the complexities of stigma, dating, and self-acceptance. Through his nonprofit, Something Positive for Positive People, he’s created a platform to support others facing similar challenges. Dive into his story and learn how he’s using his voice to fight herpes stigma and promote mental health awareness.

Courtney Brame 3/15/24 Courtney Brame 3/15/24

SPFPP 330: Support Calls, Yoga, Conferences, Workshops, Podcasts, Newsletter, Research, & More OH MY

In this special edition of the SPFPP podcast, we explore the extensive range of services provided by Something Positive for Positive People. Delve into our tailored support calls, therapeutic yoga sessions, educational conferences, engaging workshops, and insightful podcasts. This episode invites you to understand the depth of resources available for individuals affected by herpes and STIs, highlighting how SPFPP fosters healing, education, and community empowerment. Join us to learn how each aspect of SPFPP supports a journey toward greater understanding and stigma reduction in sexual health.

Courtney Brame 2/26/20 Courtney Brame 2/26/20

Episode 120: The Emotions Vampire

In this episode, I reflect on the profound insights gained from Michelle Cassandra Johnson's workshop and her book, "Skill in Action." A meditation on the question "Where am I from?" transported me back to my childhood, revealing how past experiences shape our present emotions. This journey underscores the importance of centering and connecting with oneself, as emphasized in my yoga teacher training.

Courtney Brame 2/18/20 Courtney Brame 2/18/20

Episode 119: The SPFPP Gray Rule

Reflecting on personal experiences and yoga teachings, I introduce the SPFPP Gray Rule: "Others can only treat you (at best) the way they treat themselves." This episode delves into how expectations often lead to disappointment, stemming from personal narratives and relationships. Tune in to explore how shifting our mindset can change our interactions and manage disappointments.

Courtney Brame 1/23/20 Courtney Brame 1/23/20

Episode 116: The Spiritual Significance of Herpes

In SPFPP Episode 116, Stephanie Boyd (@servingwithsteph) joins us to explore the spiritual significance of herpes. We discuss personal growth, the mind-body connection, and transforming stigma into a spiritual journey. Learn mindfulness techniques and discover how herpes can catalyze deeper relationship conversations, offering a holistic perspective on healing beyond the physical.

Courtney Brame 7/30/19 Courtney Brame 7/30/19

Episode 63: Great Vibes Sync Alike

In Episode 63 of SPFPP, KellyAnne and I share our experiences of deep healing from traumatic events. This episode highlights the importance of processing grief and taking responsibility for our emotions. KellyAnne, a herpes activist and spiritual worker, discusses her journey and the work she does to dismantle stigma. Follow her on Instagram @v_for_vibrant.