In this deeply introspective episode of Something Positive for Positive People, Courtney Brame steps into a space of raw vulnerability to share his experience with grief and its connection to abortion. Reflecting on 23 years since the loss of his grandmother—the woman who fought for his existence—Courtney unpacks the layers of unprocessed emotions and how they have shaped his life and relationships.
He candidly explores the societal narratives around men, abortion, and emotional vulnerability, offering a unique perspective on the importance of men being included in these conversations. Guided by his yoga practice and the philosophy of the koshas, Courtney reveals how grief manifests in the body, mind, and spirit—and the power of confronting it to heal.
This episode is dedicated to the late Patricia Johnson, Courtney’s grandmother, whose unwavering love and belief in him inspired his journey toward healing and purpose.
I wrote a blog detailing this experience as well on my emotional wellness for men website, Selfed titled 23 Years of Grief.
Emotional Wellness Practitioner using podcasts as support resources for people struggling with herpes stigma and emotional wellness.
